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	<title>Pilates in the Berkshires - Health in Motion</title>
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		<title>Pushing the limit</title>
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		<pubDate>Tue, 10 Jan 2012 04:06:45 +0000</pubDate>
		<dc:creator>uli</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.pilatesintheberkshires.com/?p=494</guid>
		<description><![CDATA[I just saw this on facebook &#8211; this 72 year old athlete did not working out until she was 46 and has been exercising 6 times a week only for the past 5 or 6 years. I have often marveled &#8230; <a href="http://www.pilatesintheberkshires.com/uncategorized">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>I just saw this on facebook &#8211; this 72 year old athlete did not working out until she was 46 and has been exercising 6 times a week only for the past 5 or 6 years. I have often marveled at teh body&#8217;s ability to change even beyond the age of seventy, but this must be the most remarkable case yet. How inspiring!</p>
<p><a href="http://www.youtube.com/watch?v=b1BCzZBMMd0">http://www.youtube.com/watch?v=b1BCzZBMMd0</a></p>
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		<title>I look forward to working with you!</title>
		<link>http://www.pilatesintheberkshires.com/uncategorized</link>
		<comments>http://www.pilatesintheberkshires.com/uncategorized#comments</comments>
		<pubDate>Mon, 07 Feb 2011 04:24:38 +0000</pubDate>
		<dc:creator>uli</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.pilatesintheberkshires.com/?p=141</guid>
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			<content:encoded><![CDATA[<p><a href="http://www.pilatesintheberkshires.com/wp-content/uploads/2011/02/P1000682.jpg"><img class="alignleft size-full wp-image-142" title="P1000682" src="http://www.pilatesintheberkshires.com/wp-content/uploads/2011/02/P1000682.jpg" alt="" width="300" height="400" /></a><a href="http://www.pilatesintheberkshires.com/wp-content/uploads/2011/02/P1000677.jpg"><img class="alignleft size-medium wp-image-144" title="P1000677" src="http://www.pilatesintheberkshires.com/wp-content/uploads/2011/02/P1000677-225x300.jpg" alt="" width="225" height="300" /></a></p>
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		<title>News from Pilates in the Berkshires</title>
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		<comments>http://www.pilatesintheberkshires.com/feature#comments</comments>
		<pubDate>Tue, 18 Jan 2011 17:25:54 +0000</pubDate>
		<dc:creator>uli</dc:creator>
				<category><![CDATA[Feature]]></category>
		<category><![CDATA[Pilates in the Berkshires]]></category>

		<guid isPermaLink="false">http://www.pilatesintheberkshires.com/?p=57</guid>
		<description><![CDATA[&#160; Re: Group Classes: Group classes will be held Mondays at 1pm. Wednesdays at 1pm Fridays at 4.30pm Cost: $17 per class or $70 for 5 classes Classes are a maximum of four people, so please call for more information &#8230; <a href="http://www.pilatesintheberkshires.com/feature">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p><strong><a href="http://www.pilatesintheberkshires.com/wp-content/uploads/2011/01/Pilates-Poster-Pictures-0142.jpg"><img class="alignleft size-large wp-image-91" title="Pilates Poster Pictures 014" src="http://www.pilatesintheberkshires.com/wp-content/uploads/2011/01/Pilates-Poster-Pictures-0142-e1295377319835-1024x768.jpg" alt="" width="1024" height="768" /></a>Re: Group Classes:<br />
Group classes will be held<br />
Mondays at 1pm.<br />
Wednesdays at 1pm<br />
Fridays at 4.30pm<br />
Cost: $17 per class or $70 for 5 classes<br />
Classes are a maximum of four people, so please call for more information and to confirm there is space.<br />
I look forward to working out with you!</strong></p>
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		<title>Welcome to Pilates in the Berkshires</title>
		<link>http://www.pilatesintheberkshires.com/feature</link>
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		<pubDate>Sun, 16 Jan 2011 14:49:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Feature]]></category>

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		<description><![CDATA[Welcome to Pilates in the Berkshires in Lee, MA!  ]]></description>
			<content:encoded><![CDATA[<p><strong><a href="http://www.pilatesintheberkshires.com/wp-content/uploads/2011/01/Pilates-Poster-Pictures-012.jpg"></a><a href="http://www.pilatesintheberkshires.com/wp-content/uploads/2011/01/Pilates-Poster-Pictures-0123.jpg"></a>Welcome to Pilates in the Berkshires in Lee, MA!</strong></p>
<p><strong><a href="http://www.pilatesintheberkshires.com/wp-content/uploads/2011/01/P1000676.jpg"><img class="alignleft size-full wp-image-139" title="P1000676" src="http://www.pilatesintheberkshires.com/wp-content/uploads/2011/01/P1000676.jpg" alt="" width="400" height="300" /></a> </strong></p>
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