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After 10 sessions you will feel better, after 20 sessions you will look better and after 30 sessions you will have a whole new body – Joseph Pilates
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Monthly Archives: January 2012
I just saw this on facebook – this 72 year old athlete did not working out until she was 46 and has been exercising 6 times a week only for the past 5 or 6 years. I have often marveled … Continue reading